lavender tea benefits. Rich in antioxidants, it supports immune health and may aid in reducing inflammation. Its calming properties make it a popular choice for promoting relaxation and reducing stress. Lavender tea can also help alleviate digestive issues like bloating and indigestion. Additionally, it's known to improve sleep quality and may even soothe headaches. Enjoy a cup of lavender tea to unwind and reap its natural health benefits.
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